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  • Over mindfulness
  • Individueel Aanbod
    • Losse sessies
    • Traject: Kwetsbaarheid als kracht
    • Online Meditatie Challenge
  • Agenda
  • Inspiratie
    • Blog
    • Audio
    • Video
  • Over mij
  • Contact
  • facebookfacebook greyfacebook red
  • YouTubeyoutube greyyoutube red
  • Instagraminstagraminstagram red
  • English

Video’s voor je beoefening


Hieronder een kleine selectie van mijn video’s. Op het YouTubekanaal van Ont-moeten vind je nog meer inspiratie terug (klik hier).

1) Over zelfacceptatie ~ Mezelf leren bevrienden
2) “Ik moet mijn hoofd leegmaken!” ~ Mindfulness misverstanden
3) “Dan word ik nooit meer getriggerd!” ~ Mindfulness misverstanden
4) When you look at the world, are you hopeful? ~ Jonathan Foust
  • Newsletter

    Wil je graag op de hoogte blijven en inspiratie ontvangen over mindful leven?
    Meld je dan hieronder aan!



  • Challenge

    omc4

  • Inspiratie

    Breathe! You are alive.

    — Thich Nhat Hanh
  • Thema’s van mijn blog

    digidetox nietsdoen heling thich nhat hanh emoties gedachten nieuwjaar lijden retraite zelfcompassie internet Brené Brown eenzaamheid mindfulness boosheid stilte aanvaarding liefde vertrouwen relaties authenticiteit geluk afleiding verslaving innerlijk kind kwetsbaarheid rust moed zen loslaten dankbaarheid vrijheid vasten communicatie vrouw-zijn stress nieuws meditatie Plum Village simplify

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